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3 Day Military Diet Printable

This eating plan is a weekly cycle that involves dieting for 3 days and. 5 saltine crackers 1 slice of cheddar cheese 1 small apple. You can drink water and black coffee or tea, but no soda, milk, juice, or alcohol. Lunch (248 calories) 1/2 cup of tuna 1. 1/2 cup of vanilla ice cream. 1 egg, prepared as you like. Lunch 1 slice of toast. The military diet webpage has a sample meeting plan for three days ranging from 1100 to 1400 kcal per day. 1 cup of coffee or. 1 hard boiled egg (or cooked however you like) 1 slice of toast.

The military diet webpage has a sample meeting plan for three days ranging from 1100 to 1400 kcal per day. 1 cup of coffee or tea (optional). 1 slice of whole wheat bread 1/2 grapefruit. 1 whole wheat tortilla 1/2 protein bar 1/8 cup of sunflower seeds 1/2 cup of yogurt with 1/2 teaspoon of flax seeds 5 & 1/2 saltine crackers. Lunch 1 slice of toast.

Pin on Fitness

Pin on Fitness

Military diet plan (www.themilitarydiet.com) day 1 breakfast 1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter 1 cup coffee or tea (with caffeine) lunch 1/2 cup of tuna 1. 5 saltine crackers 1.

Military diet plan (www.themilitarydiet.com) day 1 breakfast 1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter 1 cup coffee or tea (with caffeine) lunch 1/2 cup of tuna 1..The military diet webpage has a sample meeting plan for three days ranging from 1100 to 1400 kcal per day..The web page claims that you can lose ten pounds in a week, but there is no..Two hot dogs without buns..5 saltine crackers 1 slice of cheddar cheese 1 small apple..1 slice of whole wheat bread 1/2 grapefruit..1 hard boiled egg (or cooked however you like) 1 slice of toast..Lunch (248 calories) 1/2 cup of tuna 1..This eating plan is a weekly cycle that involves dieting for 3 days and..1 cup of coffee or tea (optional)..1 cup of coffee or..1 whole wheat tortilla 1/2 protein bar 1/8 cup of sunflower seeds 1/2 cup of yogurt with 1/2 teaspoon of flax seeds 5 & 1/2 saltine crackers..Lunch 1 slice of toast..1 cup of tuna 1/2 banana 1 cup of..1 egg, prepared as you like.